Saturday, April 28, 2007

Mixed Fruit Juice Benefits

Mixing of Fruits to make juices is one of my favourite choice when it comes to juice drinks. I didn't know that it has some benefits in it until I read these points. Start your mixed fruit juice today based on your need as given below
Carrot + Ginger + Apple - Boost and cleanse our system
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache
Tomato + Carrot + Apple - Improve skin complexion and stops bad breath
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney
Apple + Cucumber + Kiwi - To improve skin complexion
Pear & Banana - To regulates sugar content
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation


Lakshmiammal said...

Thats a good job to enlist teh goodies about the juices. I like to have a link exchange with you. Shall we?

Saravanan said...

Hi, Thanks for the credit. Sure, we can. I have added you in my Pals list..

Exothika said...

I tried making a new juice a couple of days bk...
beetroot + orange + ginger
Well...i don't knw hw we benefit from the it tastes great!

Saravanan said...

glad 2 hear that you have enjoyed the taste. but you will also be benefited by its value

Looney Mom said...

those all look like great combinations. I just might have to invest in a juicer!

Anonymous said...

hi, is it possible to add recipes for your fruit mixtures? u can email the recipes to me at

thanks.. (:

Saravanan said...

Hi Jepz, I am not sure about what is the recipe you are looking for

Anonymous said...

hi, i'm jepz. well, like how much u have to put in to taste nice. like how many slices of apple, or wedge of tomato to blend tgt to taste it nicer.

Saravanan said...

Jepz, Mixing is depends on the way you want it. Like one fruit each or more one and less one like that. What we try to achieve here is health benefit. Got me?

Anonymous said...

yeah got you! thanks again! cuz i'm doing a project abt it. you've help quite alot.
thanks! (:

Saravanan said...

No Issues. All the very best for your project

Kavya said...

Good post! I love mixed fruit juices. I prefer homemade mixed fruit juice and the second best option is KDD Harvest’s Mixed fruit juice..