Saturday, November 11, 2006

Simple Exercise for Computer Users

This could actually be applicable for anybody who has a job nature of sitting in a chair for very long time and work in the office. Nowadays there are lots of health problesm araised due to this kind of job nature. As I posted earlier we could do little bit of exercises for a very short period at least. These exercises will take only 4 mins of your time. Try doing this...Click on the image to view it.

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